I’ve been dreaming about a creamy coconut curry
lately, so I picked up some pollock today.
Any kind of relatively firm, mild fish will do, and this cooks up quite
quickly. The flavours are towards Goan
or South Indian. I was given a mystery spice,
but have no idea what it’s called. I’m
hoping I’ll have a local reader who can identify it. Please drop me a line, and I’ll reward you
with an amazing nicotania sylvestris! See
pic below. If you’re not local, maybe we
can negotiate something?
This dish takes less than an hour, and serves four.
1 tablespoon canola oil
What's this 1/4 inch long spice called? |
1 teaspoon cumin seed
½ teaspoon mustard seed
10 curry (sweet neem) leaves
1 small cinnamon stick
1 mace flake
1 teaspoon cumin seed
5 seeds of mystery spice (please help me with this, if you can!)
1 small red onion, diced
1 inch fresh ginger, sliced into matchstick pieces
3 Thai chilies, or to taste
3 cloves garlic, diced
½ cup powdered coconut milk
water
4 fillets Pollock
1 long sweet red pepper, diced
10 asparagus spears, trimmed and sliced into one to
two inch lengths
1 cup arugula
Powdered coconut makes a creamy, fast gravy. |
Heat the oil in a non-stick saucepan on high.. Add cumin, mustard seed, cinnamon and curry
leaves. Within a few moments, the
mustard seed will splutter and turn grey.
Add onion, ginger and chilies, stirring. Reduce heat to medium.
Put the next batch of cumin into a spice grinder,
along with the mace and mystery ingredient.
Attempt to pulverize. (I will
confess that my mystery ingredient didn’t pulverize, and had to be plucked out
of the dinner while we were eating. I
used my mother’s method of cooking trickery, claiming any recipient of a
strange lump was lucky, indeed.)
Asparagus and arugula cook fast! |
Anyway, add the garlic and let cook for a minute or so. Add the ground spices (including
weird lumps) and let cook for another minute or so. Add the coconut milk powder, and stir. Add water till you have a fairly thick
gravy. Stir well, so the coconut powder
is dissolved. I like using coconut powder because you can control the thickness of the gravy, not having to wait for it to reduce.
Asparagus cooks fast, and must be bright
green but tender when eaten. Arugula
only needs to be heated through in this dish.
Served with a nice saffron rice, this is a quick but
delicious meal.
Nicotania Sylvestris anyone? Please, please help me with this!
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