Another Kale, Coconut and Cabbage Stew—a sumptuous vegan
main course especially hearty on a frosty winter’s night
Hmmmn. On my
garden forum I was asked if I’m a planner or a plunker.
On Facebook I was asked if I planned my meals,
or if they spontaneously happened.
The
Facebook friend suggested I go indulge in some jaggery while I thought that
through.
I made myself some ginger, lemon and jaggery tea,
and mulled these ideas over. Finally I
wandered into the kitchen, my mind a blank, simply trusting that dinner would
get itself made. Usually I’m more of a
planner than a plunker, but tonight was time for an experiment. I’m glad I just let go and trusted, because
otherwise this magnificent vegan stew would never have come into creation! Yes it's true, I made a similar stew last night, in name only. Tonight's is richly textured and creamy with the addition of almond butter!1 ½ cups masoor dal (the small orange lentils)
water
Blend to a chunky paste. |
3 to 6 Thai chillies
5 fresh garlic cloves
1 ½ inch piece of ginger
1 teaspoon cumin seed
2 black cardamom, crushed with husks removed
5 cloves
½ teaspoon ajwain seed
1 teaspoon coriander seed
1 flake mace
1 cassia stick
I'm lucky to have fresh bay and curry leaves! |
1 teaspoon turmeric powder
1 teaspoon hot paprika powder
1 teaspoon hot paprika powder
1 tablespoon mustard oil
½ teaspoon dark mustard seed
½ teaspoon cumin seed
10 curry leaves
1 bay leaf
1 red onion, diced½ teaspoon dark mustard seed
½ teaspoon cumin seed
10 curry leaves
1 bay leaf
1 bunch kale, rib removed and leaves torn to bits
2 cups cubed red cabbage
1 cup water (optional)
1 teaspoon tamarind paste
1 teaspoon salt, or to taste
First, add the dal to a medium size pot and wash the
dal carefully, till the water is clear.
Fill the pot with water and put on high heat. When it starts to boil, turn to simmer and
let cook. Scoop off and discard any foam
that arises. While the dal is simmering,
break the coconut into smaller pieces and put in a blender, along with the
chillies, garlic and ginger. Buzz the
ingredients in the blender to a chunky paste.
Set aside.
In the large pot you will be using to make this entire
dish, add the cumin, black cardamom, cloves, ajwain, black cumin, cassia,
coriander and mace. Put on medium high
heat and shake the pot while the dry spice mixture gently roasts. As soon as a bit of smoke wafts up, and a
fragrance fills the air, pluck out the cassia, but sweep the spices into a
grinder, along with the turmeric and paprika.
Grind to a powder. Set aside.Secret Ingredient: almond butter |
This would be too pretty and too crunchy! |
Grabbing that blender, scrape out the ground coconut
mixture, and add to the cooking onion.
Let cook a few minutes, stirring, then add the ground spices. Stir and cook for another two or three
minutes. Check on that dal. It should be soft by now. Pour it, liquid and all, into the big pot,
adding the almond butter. Stir carefully
and add the kale. If the mixture looks a
bit dry, add about a cup of water to that blender, give it a final buzz, and
add the water and coconut remnants to the pot.
Add the tamarind and salt the dish to taste, cover and cook for another
ten minutes. Add the cubed red cabbage,
and cook till tender, about another fifteen minutes. This dish is healthier when the kale and
cabbage still have some of their colour, so make sure you serve this while
they’re pretty!
I served this with store bought lacha paranthas,
which probably had some butter in them.
You can keep this dish 100 % vegan by serving it with rotis made with
oil, or some fragrant basmati rice.
An exact plan can be a wonderful support, but cooking
creatively without a plan can yield some great results. I’m thankful for those two questions—without them,
I wouldn’t have come up with this great new vegan stew!
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