tag:blogger.com,1999:blog-2349798317178960324.post4846635359961928183..comments2023-10-31T07:15:47.826-06:00Comments on Cardamom Bliss: It's not your mamma's cooking: Hash Browned Potatoes and Scrambled EggsMary Oxendale Spensleyhttp://www.blogger.com/profile/00922128146683859667noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-2349798317178960324.post-88319459717698675062013-10-10T11:14:15.430-06:002013-10-10T11:14:15.430-06:00Baking a potato will always raise the GI, even if ...Baking a potato will always raise the GI, even if it's a new potato, as will mashing it. If your cooked potato is fluffy, that's a high GI. If it's dense and waxy, that's a lower GI. I think the longer a potato sits around, or cooks, the more GI it gets. Fluffy and crystallized is bad! Mary Oxendale Spensleyhttps://www.blogger.com/profile/00922128146683859667noreply@blogger.comtag:blogger.com,1999:blog-2349798317178960324.post-73622076320621305582013-10-10T11:10:26.642-06:002013-10-10T11:10:26.642-06:00For a single potato I'd go with a minute, but ...For a single potato I'd go with a minute, but we seemed to need more time with outs. Maybe the tea towel hinders cooking...Mary Oxendale Spensleyhttps://www.blogger.com/profile/00922128146683859667noreply@blogger.comtag:blogger.com,1999:blog-2349798317178960324.post-43350587220735547142013-10-09T19:24:48.418-06:002013-10-09T19:24:48.418-06:00My mouth is watering. What an accomplished young l...My mouth is watering. What an accomplished young lady. A question on the potatoes-does the GI go up during storage or will small potatoes always have a lower GI than the big bakers?Susanhttps://www.blogger.com/profile/12830177691014290662noreply@blogger.comtag:blogger.com,1999:blog-2349798317178960324.post-14157644585477495862013-10-09T17:35:19.113-06:002013-10-09T17:35:19.113-06:00I have seen this methoed before..but I nuke the po...I have seen this methoed before..but I nuke the potatoes for just a minute.Anonymousnoreply@blogger.com